blog

ANYWHERE FIT #22

Today we have a classic Dumbbell workout.

This 6 minute workout is part of our large Live classes held 3 times per day with our Expert Coaching team.

If you do not have a dumbbell a kettlebell can be used. Replace the DB snatch and do kettle bell clean and jerks.

Have a great workout.

POPULAR POSTS

Talk to your new coach today

We’ll talk about your goals and make a plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

Learn more about our privacy & cookie policy.

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
To learn more about how we use cookies, view our cookie policy