Today as part of Live Zoom classes we have a 9 minute AMRAP.
- 3 Wall walks
- 6 Hang Dumbbell Clean and Press
- 9 Sumo Deadlift High Pulls
Remember to log your scores on wodify
Have a great workout.
Today as part of Live Zoom classes we have a 9 minute AMRAP.
Remember to log your scores on wodify
Have a great workout.
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