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ANYWHERE FIT KIDS #19

Today Coach Stephen will bring you through our workout rep by rep.

A)

  1. 6 RDL each side
  2. 20 Sec handstand hold

B)

  1. 6 Push ups
  2. 6 Lunges

C) 5 ROUNDS

  1. 20 Jumping Jacks
  2. 5 Tuck Jumps

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