blog

ANYWHERE FIT YOUTHS #24

Today Coach Stephen bring you through todays workout rep by rep.

We start off with Dead lifts and Broad Jump.

The we move into an 8 minute AMRAP with 5 different movements.

In the video Coach Stephen explains everything.

Have a great day

POPULAR POSTS

Talk to your new coach today

We’ll talk about your goals and make a plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

Learn more about our privacy & cookie policy.

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
To learn more about how we use cookies, view our cookie policy