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GETTING COACHED PART 1
Investing in a coach is possibly one of the best things you can do to help you achieve goals and stay challenged. But investing in
PODCAST EPISODE #14
Episode #14 Guess who is back? The Don is back, and on the show Kevin talks about training specific client demographics particularly aging clients and
NEW “U” NUTRITION
At FSM we believe nutrition should not be hard. In-fact Nutrition can be made easy through habitual training. Most of our eating is formed from
PODCAST EPISODE #1
Open and honest and sometimes controversialđ show discussing all this about life, fitness and health Live – Lift – Play Podcast. On the show today
MAKING FSM A NEW HOME
The Plan, The Shock, The Struggle and Moving Forward The Video below shows the before and after of our new facility. I felt the
Megin & Matt Sharpe – Kid Strong
On FSM RX’D we get to speak to Megin and Matt the founders of Kid Strong. Based out of Texas with two facilities dedicated to
Samantha Matters – Fitter Futures
On FSM RX’d we got to catch up with Samantha Matters, owner and head coach of Fitter Futures. Fitter Futures is a Kids and Teens
Women’s Only Training
Women’s Only Training: Ever felt self-conscious going to a crowded, Commercial gym? Relax. Every private Women’s Only session is funâand designed specifically for you. Our sessions
Get Your Summer Body Now Tip 1/7
Get your summer body now Let’s get started Hey! It’s our goal isn’t it? To be happy within our bodies …even after 1,2,3 or
FSM Kids Home Workout #1
FSM Kids home workout #1 At FSM will pride ourselves on adding value to our members. Our kids are no different. We have created these
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