Episode # 7

Got the chance to catch up with Dominic Munnelly and Niall Munnelly up at CF Green. Dominic and Niall have been in the fitness game longer than most and have produced results time and time again with clients and their own personal fitness journey.

Dominic is one of the top Personal Trainers in Ireland and over the years has provided people with some of the best information on leading a healthy life and training for sport and longevity. He also explains why all of this information is freely given on the website  http://www.dominicmunnelly.ie/

After travelling in New Zealand Niall decided to go into the Fitness games with no other than Dominic to help guide him on the road to developing the highly successful TPFA (the performance and fitness academy) http://www.theperformanceandfitnessacademy.com/

These guys are a wealth of knowledge and very inspiring to be around. You can also find them on facebook, instagram