Here is a quick video of some of the Fun we had last Saturday at our first WOD & Meat.
At CrossFit FSM we like to interact with our client more than the average training facility. So starting as we mean to go on, the last Saturday of every month is WOD & Meat day.
The purpose is to bring all of our member together on a Saturday for a heavy work-out and some food after. Some members do the work-out and head off, some stay for food and then we have some members just down for food.
CrossFit FSM is a community of like minded people who train beside each other week in and week out and there is now better way to bring them together than with a tough WOD and big feed after.