Services

Bray’s Premier Group Training Facility

We Help Make People Fit & Strong for Life

With constantly varied workouts and a dynamic community to train with, FSM is not just another gym… it’s a state of mind, a philosophy, and a lifestyle. It doesn’t matter what shape or size you are because FSM is for people of all ages, and for those with drive and abilities to improve their overall fitness in a fun and challenging environment. Get started with a FREE trial class specifically designed for beginners, and discover WHY FSM is the right fit for you.

Teen Fitness Class

13 - 17 Years

FSM is Ireland’s leading youth fitness programme. Our coaches a specifically trained to work with youths. Our programme helps teens understand how to use their body and become more competent and Confident in themselves. Our Teen classes are at 5pm every day.

Kids Fitness Classes

7 - 12 Years

Pioneering the Kids fitness movement in Ireland. We are the leaders in Kids Fitness. Our mission is to help children understand physical literacy and make exercise fun and a daily part of life.
We teach our kids that progression not perfection is the goal. No matter how hard you may find a movement, with consistent work any child can be great.

Personal Training

One to One Coaching

Ideal for those who are rehabbing old injuries before joining our group programme, or for people with very specific goals who want the highest possible level of guidance and oversight.

Women Only Classes

Strength & Conditioning

Every day at 10.30am FSM run’s our popular women only Strength & Conditioning class. These classes are fun–and designed specifically for you. Our sessions are all lead by an experienced coaching staff. Bringing you great results with great women.

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