Flying in for the day, Coach Kevin Don is back on FSM RX’d.
Since his last interview he has traveled the world teaching people how to move better and become stronger. In the show we talk about what he has been up to over the last 2 years.
We talk about learning, certifications and experience as coaches. Having all the certs in the world does not make you a good coach.
How strength training builds the best athletes and training the same all year round is not achievable or good for you.
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Kevin Don part 1