COLM O’REILLY 9 years of CrossFit Ireland
Episode #9 Part 1 We call out to the NEW CrossFit Ireland facility and catch up with Colm O’Reilly Co-owner and head coach. Colm has
Here is what we found..
Episode #9 Part 1 We call out to the NEW CrossFit Ireland facility and catch up with Colm O’Reilly Co-owner and head coach. Colm has
1 YEAR TO A LIFE OF LONG LASTING RESULTS Contemplating FSM’s mission and philosophy one thing I wanted to create was long term health
5 pieces of gear to make you look and perform at your best! 1) Footwear Before you embark or have embarked upon your new
365 RESULTS If you want results you need to put the work in! Sitting in work or at home thinking about how you MUST go
Episode #8 Kevin Don is travelling the globe one CrossFit at a time holding FREE deadlift seminars. Kevin had contacted me a few months ago
Episode # 7 Got the chance to catch up with Dominic Munnelly and Niall Munnelly up at CF Green. Dominic and Niall have been in
Episode #2 and we have one of Ireland’s best female athletes in CrossFit and weightlifting the ever so Awesome Amy Laffan. Amy has had a
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